Meet the Founder

🌿 A New Chapter Begins I’m excited to share that Serena O’Brien Kinesiology is evolving into Align Institute of Kinesiology. While the name is changing, my commitment to supporting individuals through kinesiology remains the same. This new name reflects the growth of my work and a broader vision for the future, bringing together professional kinesiology practice, practitioner education and community. You’ll continue to receive the same personalised care and support you’ve come to know and trust, now under a name that better represents where we’re heading. Over the coming months, I’ll be sharing more about Align Institute of Kinesiology, including new opportunities for learning, growth and practitioner training. ✨ Welcome to Align Institute of Kinesiology. #AlignInstituteOfKinesiology #Kinesiology #PKP #margaretriverregion

🌿 What will you learn in Stress Release Made Easy? 🌿 Over 6 weeks, you'll learn practical self-help techniques that you can use safely and effectively for yourself and your family. Together we'll explore: ✨ Emotional Stress Release (ESR) ✨ Muscle Testing on Self (Whole Body Testing) ✨ Emotional balancing with affirmations ✨ Alarm points ✨ Meridians and emotions ✨ Strategies for long-term vitality and wellbeing These are simple yet powerful tools you can return to again and again — supporting you through everyday stress, emotional challenges, and life's ups and downs. The beauty of the 6-week format is that you'll have time to learn, practise, revisit, and integrate each technique as we go. KPower® – Stress Release Made Easy 📅 Fridays, commencing 24 July 🕥 10:30am – 12:00pm (AWST) 💻 Live online via Microsoft Teams 💰 $460 for new students 💰 $391 for returning students (KPower® or Centre and Align) 💳 Payment plans available If you'd like to learn practical tools that can support you long after the course has finished, I'd love to have you join us 💛 📞 0412 184 324 📧 serenaobrienkinesiology@gmail.com

🌿 Why 6 weeks can create real change 🌿 There’s something powerful about giving yourself time. Instead of learning everything in one day and trying to remember it later… This approach allows you to: ✨ Learn one step at a time ✨ Practise gently between sessions ✨ Come back each week with new awareness ✨ Let the tools become part of your everyday life Each session builds on the last — supporting you to not just learn stress release techniques, but actually use them when you need them most. Sometimes it’s not about doing more — it’s about giving yourself space to integrate 💛 KPower® – Stress Release Made Easy is a 6-week online series designed to give you practical, empowering tools for navigating stress, building resilience, and supporting your wellbeing. 📅 Fridays, commencing 24 July 🕥 10:30am – 12:00pm (AWST) 💻 Live online via Microsoft Teams If this feels like something you need right now, I'd love to have you join us. 📞 0412 184 324 📧 serenaobrienkinesiology@gmail.com

🌿 You’re Invited 🌿 Join me for a beautiful 6-week experience: KPower® – Stress Release Made Easy (Online Series) 🗓 Fridays (6 weeks), starting July 24 🕥 10:30am – 12:00pm 💻 Live online via Microsoft Teams This is a gentle, supportive space to learn how to release stress, restore balance, and reconnect with yourself — all from the comfort of your own home. ✨ No experience needed ✨ Simple, practical tools you can use straight away ✨ Time to practise and integrate each week ✨ A consistent space each week just for you 🌿 Investment 💰 $460 for new students 💰 $391 for returning students 💳 Payment plans available — just reach out If you’ve been feeling overwhelmed, stretched, or just in need of something for you — this might be exactly the support you’ve been looking for 💛 📞 0412 184 324 📧 serenaobrienkinesiology@gmail.com

I’ve been a little quiet here… but very busy behind the scenes. 🤍 This is a small sneak peek from a recent shoot with Addie from @fifthofasecond_ , capturing the next stage of my business. She listened so deeply to what I wanted to express, and it truly made the experience feel aligned and easeful. Those who work closely with me already know — something I’ve been pouring my heart into is almost ready. I’m so excited to be sharing that I’ll be launching my Kinesiology ICPKP College very soon. I can’t wait to share more, and to see the final images come to life. ✨ Stay tuned 🤍

With less than two weeks to go, I wanted to share a little more about the KPower® – DNA Is Not Your Destiny workshop. 🌿 First things first — ✨ This is Not a Science Class ✨ You don’t need any background knowledge, and you won’t be sitting through heavy theory. This day is about learning practical, hands‑on kinesiology tools you can use to support your own health, wellbeing, and resilience. Throughout the day, you’ll learn simple techniques including: ✨ Whole Body Testing – a way to check in with your body and test things up for yourself ✨ Resilience Cycle – to help relieve stress, increase emotional resilience, and support your ability to bounce back ✨ Vesuvius Cycle – a powerful tension‑release cycle for pent‑up emotions, frustration, and mental overload ✨ Self‑Soothing Cycle – gentle calming reflexes to settle an overactive nervous system ✨ Lymphatic Flush Cycle – to support muscle release, lymph flow, and energy levels ✨ Chi Meridian Cycle – gentle meridian tracing for overall energy balance This workshop is for anyone who feels curious, aligned, or drawn to learning how stress, emotions, and daily life experiences influence the body — and how to support yourself in simple, empowering ways. 📅 Friday, March 20 📍 The Set, Vasse 💰 $460 (light lunch included) ✨ Payment plans available There’s no pressure to attend — only an invitation. If this feels like the right time, I’d love to welcome you. 💛 Feel free to message me if you’d like the details. If you feel curious or aligned, you’re warmly invited 💛

Did you know payment plans are available? 💛 If joining a workshop feels financially tricky right now, please know this: I never want cost to be the thing that stops someone from accessing tools that support their emotional, physical, and energetic wellbeing. If you feel called to attend the KPower® – DNA Is Not Your Destiny workshop, but would like a flexible payment option — just reach out. 🌱 I’m more than happy to create a plan that works for you. No pressure. No awkwardness. Just support. ✨

So many parts of your life can influence how your genes express themselves — not by changing your DNA, but by changing the signals your body receives every day. ✨ ✔️ How you fuel your body ✔️ What diseases or toxins you’re exposed to ✔️ Your financial stress load ✔️ Your gut health ✔️ How often you move ✔️ The tools or modalities you use for support ✔️ Your connection with yourself + others ✔️ Your mindset and perceptions All of these play a role in switching certain genes on or off — and the empowering part is that you can influence many of them. 🌱 That’s exactly what we explore in the KPower® – DNA Is Not Your Destiny workshop. You’ll learn 5 powerful Epigenetic Healing Cycles designed to help you support your emotional, energetic, and physical wellbeing: 🌿 Resilience Cycle 🔥 Vesuvius Cycle 💛 Self‑Soothing Cycle 💧 Lymphatic Flush Cycle 🌬️ Chi Meridian Cycle Gentle tools. Deep insights. Real, sustainable change. Payment plans are available — just reach out if that makes things easier. I’d love to have you join us. 💛 Workshop Details: 📅 Friday, 20th March 🕤 9:30am–5pm 📍 The Set, Vasse (1/25 Burler Dr) 💸 Investment: $460 🥗 Light lunch included If you’d like the full info, pricing, or to secure your spot: 📩 Send me a message 📧 Email: serenaobrienkinesiology@gmail.com 📞 Phone: 0412 184 324